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Zumba® Toning

Zumba® Toning is a program where you use Zumba Toning sticks. According to the American Fitness Council, Zumba toning incorporates Latin-inspired dance with body-sculpting techniques.These maraca-like toning sticks allow more ”give” than traditional hand weights and let you shake, rattle your way to sexy, leaner muscles and a more sculpted shape.In a very short period of time you will have a chance to work on your coordination and endurance. The program is for all age groups. Along with dance moves, the sticks improve cardio performance and tone and strengthen the body’s muscles. Let’s Zumba and spice up you body!