So you had a hard day at work, you were sitting at the office all day, your back is cramped or you woke up even more tired then when you went to bed. I am sure these are symptoms we can all relate to, but the good news is that you can actually do something about it. Which would be a training adjusted just for you, tailor made for your condition, time and body.
This training is for people who like a individual approach to trainings , rather than group workouts. Basically you get an expert that is here only for you in a period of 60 minutes. The training consists of a cardio workout in your own gym. Since the training is adjusted to you, its meant to break all your weak physical points. Breathing, stamina and workout techniques all in one package. The training ends with relaxation. Feel yourself better!